Preserving and promoting holistic approaches to health rooted in cultural traditions and practices.

Traditional Wellness is committed to preserving and promoting holistic approaches to health that honor the rich cultural traditions of Native American communities. By embracing ancestral practices, we support physical, emotional, and spiritual well-being through activities deeply connected to heritage and community. Our programs include traditional arts like beading and sewing, which not only nurture creativity but also serve as meditative practices that foster a connection to culture and self. Drum and dance are also central to our work, providing powerful ways to express identity, build community, and celebrate the strength of Native traditions.

Through workshops, ceremonies, and community gatherings, we create opportunities for individuals to reconnect with their roots while fostering a sense of pride and belonging. These practices, passed down through generations, offer healing and resilience in the face of modern challenges. By integrating traditional arts and cultural expressions into everyday life, Traditional Wellness ensures that these sacred practices continue to thrive, supporting holistic health and preserving the vibrant heritage of Native American communities.